Jannali Physio Blog.

From back pain, protecting your ankle, rotator cuff injuries and everything inbetween. Check out our latest blogs below.

Pre-Season Screening.

Returning to the gym post covid lockdown.

Running biomechanics - through the mind of a physio

Lower Limb Alignment

Are Physiotherapists against Cortisone Injections?

Fractures of the stressful kind

To ice or not to ice an injury?

Let’s talk about osteoarthritis

The 6 most common running injuries

Shockwave treatment

Understanding Pain

Taping? Is it effective in reducing injury?

What
is Gout?

Can you guess where their headache is coming from?

Rotator cuff injuries

Protect your ankle

Lower back disc pain

How can Physiotherapy help with your headache?